Tennis Elbow Pain Symptoms of Tennis Elbow Exercises Tennis Elbow Braces Tennis Elbow Treatment Stretches Tennis Elbow Cure

Tennis Elbow Treatment

What is Tennis Elbow?

Tennis Elbow or its medical condition term, Lateral Epicondylitis is a repetitive strain injury associated with tightness and inflammation of the extensor carpi radialis brevis muscle and tendon. Tendonitis of the common extensor muscle groups can lead to chronic tendinosis causing weak wrist extension, loss of grip strength and increased recovery time. Golfer’s Elbow is the opposite to Tennis Elbow on the inner medial side of the elbow and involves the flexors of the wrist.

Tennis Elbow Pain

Tennis Elbow can be very painful injury…

Sports Massage Northcote

Sports massage is a form of deep tissue manual therapy that focuses on sports performance, sports related injuries and pain caused by physical activity and training. Sports massage targets body parts that are specific to the athlete and the sport they play and train for whether in competition or for general fitness and leisure. In simple terms a sports massage therapist fixes and corrects soft tissue anatomical problems, compared to a relaxing trip to get a spa massage.

If your looking for sports massage near me, try our therapists at Motion Myotherapy Northcote as we treat all types of athletes…

These posture correction tips for your back are more important than ever if you have bad posture or your working from home at the moment. Good posture benefits your health and also work productivity. Good posture is the most efficient position when sitting, standing, sleeping, walking and lying in everyday life. So how do we fix our chair posture and set up our ergonomics to correct and support our back when working from home.

If you stretch regularly or practice yoga posture you may be aware of your trouble areas already, however most people aren’t. Posture is a major factor…

The Latest Information on COVID-19 and how it affects Myotherapy and Remedial Massage Places offering health services.

As we navigate the rapid forever changing environment of the Coronavirus pandemic we asses the current COVID-19 situation keeping up to date with the current news, protocols and restrictions in place. We’re committed to closely following updates and keeping everyone’s health top of mind. How does this latest news and information relate to Massage and Myotherapy and more broadly Remedial Massage Therapists and Myotherapists and their profession to continue to provide Allied Health Services? Is Remedial Massage an essential service?

Are Remedial Massage Places Open Near Me?

You can still receive Remedial Massage and Myotherapy treatments as they are classified…

If a pain in your body is constantly recurring, it seemingly starts to feel immedicable. In such cases, it is essential to know the right remedy for it. When it comes to finding relief from chronic pain symptoms it can be hard to know who to see for what type of pain. Most people might look for ‘massage near me’ or ‘massage places near me’ as a cure; however, many are still unaware of treatment options for chronic muscle pain, muscle strain, trigger points, tissue cramp issues and headaches. …

What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?
What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?
What is Remedial Massage Therapy and How to Find the Best Remedial Massage Near Me?

What’s the Difference Between Remedial Massage, Sports, Myotherapy, Deep Tissue, Thai and Spa Relaxation Massage?

When searching for massage places near me you will notice there are so many different massage options to choose form these days. Finding the right massage therapist and treatment for the right purpose can be challenging and confusing at times. Massage therapy has so many different styles all coming from a variety of backgrounds and intended purpose. Massage can differ to each other by the amount of pressure, manual techniques used, amount of massage oil used and training completed by the massage therapist. Remedial Massage also known as medical massage is the most popular massage but is often misunderstood. …

Plantar Fasciitis Heel Pain
Plantar Fasciitis Heel Pain

Plantar Fasciitis or ‘jogger’s heel’ is a chronic condition affecting the fascia of the sole of the foot. It typically causes sharp pain underneath the foot in the plantar fascia which is a thick fibrous band of connective tissue similar to a tendon and ligament. The plantar fascia attaches from the calcaneus or heel bone and extends into the arch of the foot and the toes. Plantar fasciitis is often seen in high impact sports like running but also prevalent in middle aged woman.

What Is Plantar Fasciits?

Plantar Fasciitis characteristically presents pain in the morning with the first step or after resting and…

Murray Kovesy — BHSc Clinical Myotherapist

The Northcote community and surrounding suburbs Thornbury, Fairfield, Fitzroy and Brunswick have been waiting for professional Remedial Massage and Myotherapy services on High Street Northcote. Well the wait is over! With the opening of the new health clinic, we welcome the community to come and experience our services in treating and managing chronic pain, headaches, lower back pain, postural issues, shoulder and neck conditions and any other tight and sore muscles you might have from work, recreation or just life.

Myotherapy and Remedial Massage Northcote
Myotherapy and Remedial Massage Northcote
Remedial Massage and Myotherapy Northcote

Stylish, warm and inviting health clinic space

Find Out More About Motion Myotherapy and…

Murray Kovesy — BHSc Clinical Myotherapist

Myotherapists are highly trained manual therapists which focus on the assessment, treatment and management of musculoskeletal conditions causing dysfunction and pain. Myotherapy utilises many therapeutic modalities within their treatments such as soft tissue massage, trigger point therapy, dry needling, stretching, corrective exercises and postural advice.

Myotherapists and Massage Therapists quickly identify the source of tension and pain and apply their skills to get you feeling great again. Massage benefits include reduced pain, increased movement but can be a great way to de stress with our busy lifestyles.

What is Myotherapy? Motion Myotherapy
What is Myotherapy? Motion Myotherapy
What is Myotherapy?

Myotherapy definition — Myotherapy is a Allied…

Murray Kovesy — BHSc Clinical Myotherapist

5 Stretches to Combat Tension Headaches — Take Tension Headaches Head On Motion Myotherapy
5 Stretches to Combat Tension Headaches — Take Tension Headaches Head On Motion Myotherapy
5 Stretches to Combat Tension Headaches — Take Tension Headaches Head On

Panadol Isn’t the Only Option for Headaches.

Although doctors are quick to prescribe pain killers for headaches, they are not effective at treating the cause often masking the underlying issue. We need to seek an alternative and natural solution to beat tension headaches at its origin. Nothing ruins a weekend away or disrupts a busy day at work like a pounding headache. Unfortunately, the phenomenon is quite common. Just about everyone experiences headaches at some point in their life. …

Murray Kovesy

Clinical Myotherapist — BHSc at Motion Myotherapy Northcote and Hawthorn Football Club. Myotherapy and Remedial Massage Northcote

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